"When I'm not feeling my best, I ask myself, 'What are you gonna do about it?' I use the negativity to fuel the transformation into a better me" – Beyoncé.
So, what then, makes someone appear more confident than others? What stops them from appearing arrogant or cocky; or is there actually a difference? And how can we learn from others to increase our confidence and to value ourselves so much more? Connect with your strengths, talents and the skills that will help you get there and focus only on them. Use your role models to inspire not deflate you. If you find yourself doing this, step away, unfollow and remove them from your space.
or meditation. The more you connect with these, the more you connect with yourself and increase those feelings of self-worth.. Watching how you speak to yourself can be such a wonderful way to ensure you keep working on self-compassion, which is a direct link to your feelings of self-worth.
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