A great night out can be spoiled by what our generation refers to as ‘The Fear’, or in more familiar terms… an anxiety-riddled hangover. It’s hard to avoid and can seem impossible to overcome.
Last year I had this idea to make “The Fear” after a hangover into a Horror movie trailer. So then I made it for work and here it is. Let’s be real, your body probably hates you right now. You’ve quite literally sucked the hydration from it. The best way to begin your day, post night out, is to drink a big pint of water with a soluble electrolyte tablet. You will without a doubt feel more lifted and recharged.Now that we are feeling slightly more refreshed, it’s time to set the vibe for the day and music is always the answer.
You’re dehydrated, you’ve lost a whole load of minerals and your muscles have practically shrivelled up. Build yourself back up, buttercup. Oranges are known for being rich in the infamous vitamin C whose greatest asset is its ability to prevent our bodies from losing glutathione, an antioxidant that pushes alcohol out of your system. Just what we need right now!
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