Green Light: How To Eat Like A Climatarian (With Some Shortcuts) - The Gloss Magazine

Adopting a greener, leaner climatarian diet is not as difficult as it may seem, especially when you allow yourself a few sustainable shortcuts …

First up, meat. Ideally, we should eat less than 400g a week. Whether the 400g limit means one luxurious, melt-in-your-mouth Meat Merchant Co?te de boeuf, or a mix of outdoor-reared, often organic, pork and chicken from responsible producers like Crowe’s Farm in Tipperary or Rings Farm in Kilkenny, seeking out the most environmentally friendly farming practices is vital and entirely possible.

Pumping flavour, especially umami, into delicately flavoured vegetables, grains and pulses, can leave you with aching hands and onion-scented hair, not to mention a niggling feeling about all those fancy spices flown in from around the world.

Source: Healthcare Press (healthcarepress.net)

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