Do You Need A Sleep Divorce? | Stellar

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A sleep divorce is all the rage these days…

There is an unnatural joy that overcomes you when your partner heads away on an overnight trip and you get to spread out on the bed, all by yourself. My personal sleep style is starfishing. I take up the whole bed. And when I’m not doing that, I like to kick and turn, and basically, get a full cardio workout in while I sleep. It’s not exactly very welcoming for a partner, but hey, it’s who I am.

Maeve* from Cork has been with her partner for five years and after they moved in together in 2019 they quickly realised that their very different sleep schedules wouldn’t work out.We have very different work schedules, I am usually in bed by 9pm and up at 6am for my commute if I need to go to the office. My fiancé gets up after 7am and stays up much later,” she explains.

She tells us that their arrangement means that they get a much better quality of sleep and it “impacts us positively in lots of ways”.

 

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