Keep seeing the words 'follicular phase' and 'luteal phase' on TikTok? Here's how TikTok is teaching us to biohack the menstrual cycle and reorganise our lives around it. It’s long since been established that there’s a heightened sense of expectation associated with existing as a woman in the modern world. Women have historically been held to an impossible standard of ‘having it all’ in an environment that just does not bend to our will.
, the lack of parity between men and women in the workplace is well-documented. However, if we broaden the scope a little wider and examine the way we conduct our day-to-day lives around a traditional 9-5 schedule, and dig a little deeper into a little something called ‘Though the fact women operate off a secondary body clock is no new discovery, the inquiring minds of TikTok are spreading the good word in the hopes that those who menstruate can plan for the month ahead with a new awareness of what their mind, body, and spirit will need at the various phases of their menstrual cycl
Tiktok Biohack Menstrual Cycle Women Awareness Phases