3 wellness trends that will define 2022 – and we are excited

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2022 is set to be a year where tons of folks re-think their health: 3 wellness trends that will define 2022 – and we are excited

2022 is here, and I think I speak for all of us when I say we are so ready for a new year, and what will – hopefully – be the beginning of the end of the whole Covid-19 saga – and the pandemic restrictions we have been living with for close to two years now.

As well as that, Pinterest is bursting with utterly delicious ‘mocktail’ recipes you can test out, and honestly – count us in. Refreshing, Instagrammable ‘cocktails’ without the hangover? We are in.During those first, long lockdown days of 2020, many of us took up walking – simply to get out of the house, and literally keep our sanity intact.

Walking, it seems, is in Vogue, and for good reason. It keeps us fit, makes sure we get fresh air, and can even help connect us with our neighbourhoods and communities. More and more of us are realising just the difference eating plant-based makes to our overall health and feeling of wellness, and knowing how eating this way is not only kinder to animals, but also our planet too, well, it makes it an easy choice.

Source: Entertainment Trends (entertainmenttrends.net)

 

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