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Latest News On Core Exercises

Try the windmill exercise and thank me later - it 'targets your obliques from every angle' and improves core strength more than Russian twists

Try the windmill exercise and thank me later - it 'targets your obliques from every angle' and improves core strength more than Russian twists

5/9/2026 1:25 PM
Five Bed Exercises to Reduce Abdominal Fat and Strengthen Core After 60

Five Bed Exercises to Reduce Abdominal Fat and Strengthen Core After 60

5/7/2026 9:56 AM
15-Minute Standing Cardio Core Workout

15-Minute Standing Cardio Core Workout

4/7/2026 10:43 PM
Bed-Based Core Exercises for Enhanced Daily Movement and Strength

Bed-Based Core Exercises for Enhanced Daily Movement and Strength

3/8/2026 6:56 AM
Strength Training for Beginners: The 8 Exercises You Need to Learn

Strength Training for Beginners: The 8 Exercises You Need to Learn

1/21/2026 2:20 PM
34 Core Exercises Top Trainers Swear By to Work Every Part of Their Abs

34 Core Exercises Top Trainers Swear By to Work Every Part of Their Abs

11/5/2025 7:34 PM
5 Standing Exercises to Melt Love Handles

5 Standing Exercises to Melt Love Handles

9/26/2025 11:40 AM
Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time

Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time

9/5/2025 7:08 PM
PS Editors Share Their Hard Stop Exercises

PS Editors Share Their Hard Stop Exercises

3/11/2025 6:01 PM
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

2/24/2025 5:19 PM


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