) as a kid, chances are you or someone you know was raised on a schedule of regularly rotating weeknight dinners: meatloaf Mondays, spaghetti Tuesdays, shepherd’s pie Thursdays, or some version thereof. Some parents assigned dinners more rigidly to days of the week, others just stuck to a handful of dishes in their wheelhouse for years on end.
Deciding on dinner has become one of the most sigh-inducing daily challenges of our time, contributing to the 220 or so food-related decisions we make each day, according to researchers at Cornell University.
“As a kid, I thought that was the way everyone had dinner,” my friend Melanie Pastuck tells me of her mom’s schedule. “We didn’t have assigned days of the week, but tuna casserole, hamburger hash made with ground beef, tomato soup and macaroni, perogies, and a pork roast or chops were in regular rotation, with mashed potatoes and creamed corn.”
But when it comes to what we eat, are predictability and repetition really so bad? Kids don’t mind, they actually find comfort in the familiar – no doubt there are plenty of grown-ups who feel the same, who don’t crave something new and exciting every day.
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