I’m going to make a supersizeme doc on eating the food guide example meals only for a month.
i'm a senior on a fixed income (that's about to run out). i live alone and can't afford to eat out every day. not that i'd want to, i'm a pathological introvert. nice try, CFG.
With regard to the Canada Food Guide's advice to not eat alone, I would recommend taking everything they say with a grain of salt. Variety is the spice of life!
Go to the local grocery and see how fat the average Canadian is. Its been a decade since the original food huide came out lol and obesity has gotten worse
What a nation lol We need the government to pour a couple million into research to tell you what to eat lmfao
Follow the food guide at your own peril lol
If you are a single person at home, you eat alone. I read the paper while I eat.
I liked how First Nations people are supposed to eat more Moose and Elk lol Because none actually live off res right liberal_party
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