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Are we suffering from self-care fatigue? Judging from recent stories in The Atlantic and the Los Angeles Times, it would seem so. “The more overwhelmed and exhausted we get, the more we seemingly owe it to ourselves to pursue ‘wellness,’” writes The Atlantic’s Sophie Gilbert. Yet, the things that can help us achieve wellness, say a nap or a walk, get overlooked because they aren’t marketable in the ways that a weighted blanket or smart watch are.
Source: Healthcare Press (healthcarepress.net)
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