You don’t need to be a runner, a jogger, or a walker to have fun. Invite family and friends to watch the race from the sidelines, and join in the fun and festivities on the course and at the finish line. The party starts at B.C. Place Stadium at 8:30 a.m., just in time to entertain the Shaw Mini Sun Runners and the first of the elite runners crossing the finish line at about 9:30 a.m. There will be snacks, samples and entertainment for everyone.
At 11 a.m., presentations will be made to the top finishers and the top Canadians, both male and female, and to the winners of the masters and wheelchair divisions. As well, Oasis Youth Team Challenge winners will be recognized with their prize cheque.There will be a total of 18 bands performing along the route to B.C. Place Stadium where the race wrap party will be!8 a.m. to 10:30 a.m.TOP LINE VOCAL COLLECTIVEHARMONY HOUSE CLASSIC ROCK BANDIn front of Seaforth Armoury9:15 a.m. to 12:15 p.m.
Most runners train for at least 10 weeks leading up to the race. “In that time, many people, especially if they’re new to running, they will have seen a dramatic change in their overall level of fitness and confidence and mental well-being,” Stanton said. “They’re probably sleeping better and they’re probably eating better.”
To maintain that level of fitness and even improve upon it he suggests making new goals, such as planning another 10k run. “And set a target, such as a five-minute time goal. In other words, if you ran the Sun Run in 65 minutes, then your next race maybe you should try to break 60 minutes. And that five-minute increment or performance is what I call ‘an intelligent goal.’ It’s slightly out of reach, but attainable.”
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Sun Run 2022: Everything you need to know about the raceFrom how to get your race package to road closures, here\u0027s what you need to know for the in\u002Dperson Vancouver Sun Run race on April 24. Correction. VancouverSunRun Finished So healthy .
Source: VancouverSun - 🏆 49. / 61 Read more »
Sun Run 2022 Live: News, photos, results from the 38th edition of the raceThe 38th edition of The Vancouver Sun Run is back with an in\u002Dperson race on Sunday, April 24. Check back for news and photos from the day.
Source: VancouverSun - 🏆 49. / 61 Read more »
'I want to see the sun' begs child in Mariupol steel worksA woman holding a toddler said people in the plant were running out of food: “We really want to go home,” she said. Tragic that they are being used as human shields.
Source: VancouverSun - 🏆 49. / 61 Read more »
Vancouver Weather: Mix of sun and cloudGood news for the Sun Runners! It looks like Sunday will start out with a mix of sun and cloud before possible showers later in the day.
Source: VancouverSun - 🏆 49. / 61 Read more »
Letters to The Sun, April 23, 2022: The Vancouver Plan doesn't look like a plan to meThe Vancouver Plan doesn\u0027t look like a plan to me I don’t even own a house and agree the plan is a detriment to Vancouver. Densification not only drives housing prices higher, as all the studies and actual reality have shown, but high rises are also the complete opposite of environmentally friendly. Over 100,000 people moved to BC last year. Over 67,000 were from other countries. In one year! The population growth is too much too soon. Cannot provide enough new housing, let alone doctors, police, nurses, etc. to support them. Immigration far too high to absorb at this pace. 'my lawn provides habitat' 😩
Source: VancouverSun - 🏆 49. / 61 Read more »
France votes in tense presidential run-off between Macron, Le Pen | CBC NewsFrance began voting in a presidential run-off election Sunday with repercussions for Europe's future, with centrist incumbent Emmanuel Macron the front-runner but fighting a tough challenge from far-right rival Marine Le Pen. Yes a change would be good. Europe needs a real wake up call. France needs a better voice in Europe, European Corruption needs to get weeded out. The French population need someone who will stand up for them. Marine should be a welcome change. What is so attractive to the people of France, about Communism?. Well they've never experienced it. If the far right wins they will soon find out. Macron is extreme left, more cbc left leaning brainwashing going on here
Source: CBCNews - 🏆 2. / 99 Read more »