Separation Anxiety Is Normal After Months Together. Here’s How To Cope.

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Kids who start having outbursts or misplace their backpack often may be feeling anxious about school

said that separation anxiety is part of growing up for kids, but has become a widespread and issue in the pandemic that can impair people’s ability to function, including parents.

Kang said, “I asked that question to my daughter and I was surprised when she said, ‘I’m worried about people getting mad at me if I accidentally step a little bit close to someone.’” It turned out that earlier in the summer, her daughter had had such an experience when she accidentally breached someone’s personal space.they can work on strategies to address the fear head-on.

“This is what’s going to be happening Monday through Friday, now that you’re back at school/daycare.”Most children will get over an initial period of anxiety over time, as long as they aren’t kept at home, if they say they don’t want to go to school on any given day, and therefore can’t make progress, Kang said.often turn to more formal therapy to help

And it’s important to recognize that everyone needs extra comfort sometimes, as they’re adapting to change.

 

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