Changes in sleep and biological rhythms from late pregnancy to the postpartum period are linked to depression and anxiety.The study was the largest to date investigating sleep and biological rhythms during the peripartum period. GETTYChanges in sleep patterns during late pregnancy and shortly afterwards are closely related to severe depression and anxiety, a new McMaster-led study finds.
Researchers identified several variables linked to depression and anxiety, including changes in the strength of the circadian rhythms, the average amount of activity during night-time rest and fragmented sleep. All three were strongly linked to higher depressive and anxiety symptoms. Frey and his research team conducted their study at the Women’s Health Concerns Clinic at St. Joseph’s Healthcare Hamilton. This clinic specializes in psychiatric disorders during the peripartum, premenstrual, and perimenopausal periods.
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