My eight-year-old is coming home from school every day and falling apart, how do I prevent these meltdowns?

I’m going to assume your daughter hasn’t reported any difficulties at school and that you’ve spoken with her teacher to confirm that everything is going reasonably well. Trouble at school needs to be ruled out.Getting more sleep is a great idea. Tired children find it harder to stay emotionally regulated. We also want to make sure that she has a snack after school to avoid the “hangries” . Ideally, she can finish her lunch or you can bring a snack when you pick her up.

We’ve all been there. Maybe you’ve been on a diet and stuck to it all day, only to eat a big piece of cake at 11 p.m. after a long day. Or maybe you’ve been patient all day with your employees and then come home and snapped at your partner or your children. Our willpower has been used up.that “some experts liken willpower to a muscle that can get fatigued from overuse.” We, children and adults alike, can only keep it together for so long before we fall apart.

If she walks in grumpy, try a hug and a few minutes of quiet together time. If that doesn’t restore her equilibrium, get her laughing before she has a chance to fall apart.and stored-up big feelings. You can actually prevent the after-school meltdown by spending 10 or 15 minutes laughing together.

obviously something at her School is hitting her nerves hard and for GOD'S sake, find out what!!

Because her teachers are filling her head with “climate change is going to kill everyone in a few years” Get her out of the brainwashing system.

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