Those walking through the milling streets of downtown Mexico City on Friday were greeted with a strange and sleepy sight.
Some participants wrapped themselves in bright orange blankets, while others prepped their phones to play soothing music as they slept.Lolling with bright blue mats, sleeping masks and travel pillows, people lie sprawled out at the base of the iconic Monument to the Revolution to take a nap, in Mexico City, Friday, March 15, 2024.
The event was organized by the Center for Sleep and Neurosciences and the Mexican Society for the Investigation of Medicine and Sleep .As participants began to drift to sleep, organizers on stage chanted and lead participants through the meditation. They also listed off tips for helping people fall asleep, like getting plenty of natural light during the day and turning their phone off at night.
Nearly half of Mexicans are reported to have trouble sleeping, according to a study by the National Autonomous University of Mexico.Mexico was listed as the most overworked country in the world by a 2019 Organization for Economic Cooperation and Development report, which compared working hours among dozens of countries across the planet.
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