How teenagers are coping in the COVID-19 pandemic

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This was supposed to be their time to launch into the world, but then the world closed down. Some teens have been resilient, but others have had worsening mental-health problems – and the long-term effects on their lives may not be clear for a long time

of Excellence analysis; Data: ICES

In Cochrane, Alta., high school teacher Scott Thompson sees the burden of the pandemic playing out in different ways. Many of his students feel dull from boredom and disappointment – as if they’re trudging through quicksand. For those teens actively involved in extracurriculars, he says, “we took away the things that brought them deep fulfillment.” For others, mental health problems were already simmering, and the pandemic has “turned the heat up on everything.

“All this doom and gloom, that they are going to be damaged forever, is problematic,” says Dr. Sukhera, who has worked with child soldiers and young refugees who missed years of school. “We are wired to be very resilient.” Some of the most extensive North American research followed teenagers and children after 9/11 and Hurricane Katrina. What that research shows is that exposure to a disaster, and the severity of the consequences that follow, make a significant difference in how well they fare.

Personality and genes play a part, too – having self-control and being optimistic helps teenagers weather all kinds of storms better. In a New Zealand longitudinal study that closely followed 1,000 subjects for four decades, from birth to midlife, researchers found that just 17 per cent of participants had what they called “enduring mental health” – that is, no clinical diagnosis of either an acute or chronic mental illness.

In previous research on disasters, and in more recent studies about the pandemic in general and the mental health toll of lockdown, one of the protective factors for youth was accurate information from credible sources. Having parents, for instance, who discussed the 9/11 attacks was found to make a difference in the post-traumatic distress of teenagers one year after the event. Open and supportive family chats – along with casual check-ins – can also reinforce coping skills.

 

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Suicide was on the rise pre Pandemic.

Coping is That way the suicide rates are so high. Thanksto the media Pushing fear porn 24/7

Let’s be honest for once. They are not coping. Suicide, and depression rates are through the roof. The Parents are coping.

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