How can I help my children feel less anxious about going back to school this fall?

. Children are emotional sponges and will absorb whatever anxiety you are expressing. Try not to talk about your fears in front of them. Talk to your partner or a friend instead.I am telling my daughter, “It’s really great news that the COVID numbers are down. This means it’s safer to be back in school than it was in the spring. We also know a lot more about how the disease is transmitted now. At the same time, there is risk. Life always has some risk and uncertainty.

In this same way, we want to teach our child that excessive worry is a false alarm and that they can hear the alarm but they don’t need to act on it. They can learn to reset the amygdala’s emergency response by talking to their Worry Brain, “I hear you telling me it isn’t safe to go to school, Worry Brain. Thanks for trying to keep me safe but I can handle it.

Also parents need to understand that it’s okay to worry about making the wrong choice. Since none of us have a crystal ball, it’s important to remember that we are making the best decision we can with the information we have and considering the needs of our families. One thing I try to remind myself when I’m feeling stressed about our current situation is that our kids are resilient and so are we. We can handle this.

Sarah Rosensweet is a parenting coach who lives in Toronto with her husband and three children, ages 12, 15 and 18. Do you have a parenting question? Send your dilemmas to . Please keep your submissions to 150 words and include a daytime contact number so we can follow up with any queries.

Source: Education Headlines (educationheadlines.net)

Kids are hardly affected by viruses, if anything it's be good for their immune system. You people forget I grew up during a time when chicken pox parties were a thing and I'm actually thankful for it as I'm rarely sick at all. I'm not anti vaxx I'm just not reliant on government.

I really don't get the paranoia from adults. How many kids have died again? Way more damage will be done to the kids if they don't go back... we'll monitor and adjust. We need to move forward!

Easy! By enrolling them in online learning.

You could try turning off the news.

Tell them to grow up and leave their feelings behind.

Dont send em

Stop being helicopter parents, teach the kids about the fact that we have a situation, it needs to be dealt with, it's part of life. Wear the god dam mask. Rewind, if we ever find ourselves in a situation like WWII we are in deep trouble, there is no backbone today, all excuses

Start by turning off the fear-mongering main stream media. Fact: For school aged children, the common flu is more deadly than Covid.

Stop projecting your own paranoia on to them.

Stop putting fear in them!!!

Yale School of Public Health + Harvard + Mass. Gen. said test ALL students every 2 or 3 days or do not open. This is not about anxiety. It is about epidemiology and reality. And masks.

Keep them home!!

Don't send them back to what is objectively an unsafe environment, necessitated by household economics? obvious

By sending them back to school and stopping them from watching or reading the msm.

how about DONT send them :)

Simple. Stop reading

By sending them back under normal settings and not scaring the crap out of them as most have been acting normally for months and now we are going to tell them life is dangerous when we know it's not.

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