Good foundations: Tips to find the perfect-fitting bra, underwear and shapewear

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Expert tips to find the perfect fit.

, advises of the primary steps of a proper bra fit. “Whether having a professional bra fitting in-store, or trying to determine your size on your own or at home, there is some basic math that will help.”Article content“Don’t worry, we aren’t going to have you revisit your Grade 12 calculus class, we just want to give you the basics and we can build from there,” Bazina says.

To determine the proper size, the co-founders suggest using a flexible measuring tape to measure around your rib cage, just under the bust. For the cups, do the same measurement again, this time including the breasts. Then, the math comes in.Article content “The general rule is six months and this is really because the fabric in the bra band stretches with continual use so your current size may not be accurate anymore,” Mirela says.

Checking garment measurements against a brand’s sizing charts is a good tool to ensure you’re picking up the correct size, especially when purchasing underwear online.Article content Another element of fabric consideration, when it comes to underwear, is breathability. Leckenby points to natural fibres such as cotton and lyocell as good options due to the “anti-odour and moisture-wicking” capabilities.

 

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