If you’re following Canada Food Guide’s advice to eat more vegetables , chances are broccoli, spinach, sweet potato and carrots have a regular spot on your menu. Excellent choices, since the darker and brighter the colour, the more nutrients and phytochemicals that are packed inside.
While there’s little, if any, scientific evidence to back up such claims, including celery in your diet does offer nutritional benefits. Radishes also contain sulforaphane, a phytochemical with anti-cancer properties, and pelargonidin, an antioxidant and anti-inflammatory compound that gives them their red colour.
Serve sautéed herbs and diced vegetables or cooked crab in raw or cooked mushroom caps. Add slices of grilled portobella mushrooms to a grilled vegetable platter .Pea protein is getting plenty of recognition these days as plant-based eating becomes more popular. You’ll find it added to meatless burgers, non-dairy milks, smoothies, pastas and energy bars.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Five things to watch for in the Canadian business world in the coming weekThe Bank of Canada will release its latest business outlook survey and senior loan officer survey on Friday.
Source: CTVNews - 🏆 1. / 99 Read more »
Five people charged in Dhesi murderThe brother of the accused murderer and another family member have been charged. You spelled honour killing wrong. How, in 2019 Canada, can this be a thing that happens? Can’t you just disown her if it’s really that bad for you? No? Murder? Yeah that’s the answer...
Source: CTVNews - 🏆 1. / 99 Read more »
Train crash kills 4, injures at least 65 in BangladeshFive coaches on a Bangladesh express train veered off a railway bridge in northeastern Bangladesh, killing at least four people and injuring 65, officials said Monday, and a search of the wreckage for any people trapped was continuing.
Source: CTVNews - 🏆 1. / 99 Read more »
Five people charged in Dhesi murderThe brother of the accused murderer and another family member have been charged. You spelled honour killing wrong. How, in 2019 Canada, can this be a thing that happens? Can’t you just disown her if it’s really that bad for you? No? Murder? Yeah that’s the answer...
Source: CTVNews - 🏆 1. / 99 Read more »
Five things to watch for in the Canadian business world in the coming weekThe Bank of Canada will release its latest business outlook survey and senior loan officer survey on Friday.
Source: CTVNews - 🏆 1. / 99 Read more »