One of the most common home-remedy uses for cannabis is as a natural sleep aid or cure for insomnia. There is no shortage of discussion on the matter—pitting the power of Cannabis sativa against that of C. indica, weighting the virtues of eating versus smoking, and calibrating the optimal balance between THC and CBD. Much of this speculation is impassioned, some if it is persuasive, and all of it is anecdotal.
Longterm use of cannabis may lessen the drug’s effects, and withdrawal can cause not only insomnia but also a rebound REM effect that temporarily produces more vivid and frequent dreaming. With that said, if you’re currently taking sleep medication, consult your doctor before making any changes. That’ according to Dr. Jordan Tishler, a holistic care expert, who says contrary to what common marijuana myths might try to tell you, cannabis will not: significantly increase your risk of developing cancer, interfere with your hormonal levels, cause you to sleepwalk, induce seizures, or cause lingering impairment the day after use.
Unlike many sleep aids , marijuana is safe for long-term use. And even when used long-term, marijuana is still significantly less likely to be habit-forming. Dr. Tishler says benzodiazepine drugs , such as Valium and Ambien, create dependence in about 18 per cent of adult patients, whereas the dependency rate for marijuana users is only about 3 per cent.
National Cannabis Post strikes again.
Quit schilling for the pot industry. Gross.
Sports or any physical activity does. The other two are wrong.
No. Will keep you up all night.... both THC and CBD... tried both.
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