'COVIDsomia': Why the pandemic is messing with people's sleep

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COVID-19 has wreaked havoc on the global economy, public health systems and upended industries from tourism to summer camps. Now, doctors from around the world say they’re seeing an influx in patients with disrupted sleep patterns.

TORONTO -- Shortly after the pandemic began, Richard Leadlay noticed his bedtime slowly creeping later and later.

In China, researchers surveyed 801 front-line health-care workers and found that, compared to the general population, they tested significantly high on a scale used to measure insomnia. There are several factors that may be triggering these unusual sleep patterns: increased alcohol and caffeine consumption, fewer set meals and more snacking, heightened levels of anxiety, reduced access to sunlight or even more hours spent in front of screens.

In some cases, patients are reporting chronic nightmares that prevent them from making it through the night. Gottschalk said some patients have dreamed of snakes, which are seen as representing an “unnamed fear.”Another factor that may be worsening sleep patterns is the fact that, for many people, lockdown has completely transformed their daily routine. Without rituals like commuting or picking up the kids from school, many people find themselves feeling unmoored, according to Dr.

 

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Just drink chamomile tea before you go to bed, as long as you’re not allergic to it, 💥 you might sleep like magic carpet ride.

CTCNewsSomnia the only good insomnia someone can have! Shills of investigative reporting!

Hydroxychloroquine, azithromycin plus zinc will stop this virus. We've been lied to long enough.

We’re losing sleep cause you idiots keep reporting false numbers, fake news, praising blackface, etc. Stop with the bullshit and actually start reporting the truth, as a journalist you owe that to the people.

Might have something to do with the covid hysteria is far worse then the disease. I’d say it’s torture.

Did you mean Covidsomnia?

Covid is over actually

Because it’s all nonsense and liberals have gone nuts with their crap?

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