Complimenting Others Can Make Us Feel Good, Too

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Just make sure that it's genuine

Whenever I know I’m making someone feel good, either by telling them they’re amazing human beings, or they made yummy pancakes, I immediately feel good, too. And that mood seems to last the whole day, spilling over into other parts of my life.feel more connected

because it helps reinforce positive social behaviour. For example, when I tell my husband he’s an incredible cook, our relationship is strengthened because he feels appreciated, and values the fact that I took the time to notice his hard work. “Making a point of bringing more appreciation and gratitude into the world by giving compliments can help to create positive relationships and a feeling of social connection,” Haslam said.

The website also says that compliments should be as specific as possible. For example, “I’m really impressed with the way you answered that question. It shows that you put a lot of thought into it,” or “I’m so proud of you for getting through that one-hour workout. You didn’t give up and tried your best.”Do so where appropriate. For example, don’t tell your coworker you like their outfit during a meeting; instead, do so when you’re mingling over the morning coffee.

 

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