Emma Heming Willis, who has two daughters with actor Bruce Willis, opened up about the toll that caring for others takes on overall health and why self-care is so important for caregivers.
, principal investigator of the study, from the Dana-Farber Cancer Institute in Boston. “We also know from prior research that caregivers’ psychological well-being affects patient outcomes.”because close to eight million people over the age of 15 devote an average of 20 hours a week to tending to the medical needs of others. This contribution, which currently amounts to a whopping 5.7 billion hours of unpaid care, will only increase as the country’s population continues to age.
The team focused on the effectiveness of two broad coping strategies: avoidant and approach-oriented. Avoidant coping strategies include self-blame and denial . Approach-oriented coping strategies, on the other hand, rely on active problem solving, positive reframing and finding sources of emotional support.The team found that a significant number of caregivers relied on different elements of coping strategies, including acceptance , positive reframing and religion . However, the 49.
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