Canadian gymnast Ellie Black using injury rehab as a distraction ahead of 2020 Olympics

Christoper Morris/The Canadian Press

Black, who was in Toronto on Thursday to promote National Red Mitten Day, was injured when she landed a bit short on her vault, the final all-around event at the world championships a month ago in Germany. Video of the landing looks innocuous enough. But the force was enough to rupture both the anterior talofibular and syndesmosis ligaments – the latter holds the fibula and tibia together. Black still finished fourth.

Black doesn’t plan on letting an injury derail her dream. She’s had four surgeries in her career, and has always had a positive outlook during rehab – much like Shewfelt in the months after his gruesome injuries. Black won five medals at the 2015 Pan American Games in Toronto, and five more at last summer’s Games in Lima, becoming Canada’s most decorated Pan Am gymnast. She was fifth in the all-around at the 2016 Olympics.Shewfelt didn’t reach any finals in Beijing, but the 37-year-old defied plenty of odds by just being there.

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