Banker shares wake-up call about overwork culture after suffering heart attack

Frostick, who manages more than 20 employees working on regulatory data projects, chronicled his near-death experience in a viral LinkedIn post that had been viewed almost 8 million times. The 45-year-old Briton is the latest financial employee to weigh in on the work-till-you-drop culture during a pandemic that’s obliterated the lines between office and home life for droves of workers.

Frostick said he and colleagues spend a disproportionate amount of time on Zoom calls, and work days can stretch to 12 hours. The isolation of remote work also takes a toll, he said. When he arrived in London, the self-described country boy had to learn how to use the Underground subway system, and mixed for the first time with ballet and theatre aficionados. From there, he went down a path of intense work that included stints at Accenture Plc, JPMorgan Chase & Co., U.K. government ministries and Deutsche Bank AG. He cultivated a so-called mask to fit into corporate culture.

Work from home now means work is never shut off. I predict once the vaccine reaches a critical mass in late August almost all will opt to go back to the office.

Paper hands.

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