RossandHelen/iStockPhoto / Getty ImagesThe co-founder of content marketing startup True Six Co. is currently planning her summer 2021 wedding – a tremendous expense that’s forced her to pare back her spending in order to reallocate money to her bridal fund.To avoid the cost of dining out during the workday, Gifford has started meal-prepping.
Gifford is one of many Canadians who’s found meal-prepping to be a solution to the ever-present cost of eating. By buying ingredients in bulk, she’s able to save on staples. And by preparing her meals in advance, Gifford ensures she’s never caught lunchless on busy days, forced to spend anywhere from $5 to $15 more than a packed lunch would’ve cost to prepare.
Noting that it can be easy to get stuck in the rut of cooking the same meals over and over again, Stickland uses a meal-prepping app called Platejoy, which creates meal plans that account for his family’s dietary goals and restrictions and writes a grocery list based on the meals it selects for its user.Platejoy costs around $90 annually, but for Stickland, the convenience and the array of new recipes it provides is worth the cost.
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