One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts.
By Nina Pineda reports on the class with Shirleen Allicot in Manhattan.One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts.
We're all busy people, so squeezing in a workout, especially one you enjoy can be hard."So, Bhangra is a very fun dance. It's a foot-tapping, energetic. You know, it's a rhythmic dance form," said Megha Kalia, lead choreographer and director of NYC Bhangra. "I found myself in the city really, really wanting to go out there and dance, and I couldn't find anything. So I said, alright, let's just create it.""Workout, primarily workout. A lot of them are getting married, so they want to learn to dance and be able to dance at their wedding," Kalia said. "And then others who just really come to feel the energy, the heat, the rhythm.""Bhangra, it's translated to intoxicated with joy and that's what it is for me," Kalia said.The Punjabi folk dance dates back to the 19th century originating in the Punjab region of Pakistan.
Folk Indian Dance Exercise Dance Class Workout Mornings At 10 Nina Pineda Shirleen Allicot 15843295
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