Grilling isn't just a tradition, it also can be one of the healthiest ways to cook. Thinking of firing up the grill this weekend? Here are tips for doing it safely:
. Usually food poisoning is mild, but it can get serious enough to send 128,000 people to the hospital each year. The CDC says 3,000 Americans die of food-borne illness each year.tips to ensure that grilled meat doesn't make you sick:
Clean up. Wash hands with warm water and soap for at least 20 seconds before preparing food and after handling raw meat. Ask the same of anyone else who is going to be handling food. Cook it through. Internal color isn't a reliable guide of whether or not it is cooked. To be certain that meat is cooked thoroughly, insert a food thermometer into the thickest part of the meat and keep cooking until it reaches these temperatures:Hamburgers, ground beef: 160 FPork chops, tenderloins, or roasts: 145 F for at least 3 minutes of resting timeKeep food covered when you're not eating it to prevent insects from making a snack of your meal.
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