It turns out yogurt may have a previously unknown benefit: eliminating garlic odors.
, thanks to their enzymes and fat, respectively, that snuff out the sulfur-based compounds that cause garlic's persistent smell.
Raw garlic: effect of fat vs. protein on key sulfur volatiles. Treatments within the same volatile with different letters are significantly different . DOI: 10.3390/molecules28155714 "We know proteins bind flavor—a lot of times that's considered a negative, especially if a food with high protein has less flavor. In this case, it could be a positive," Barringer said.
Barringer and Kaur tested the deodorizing effect of yogurt and its separate components on fried garlic as well, and in the process, they discovered that frying garlic alone significantly reduces most of garlic's odor-causing volatile compounds. Yogurt and its individual ingredients neutralized a lower percentage ofof fried garlic compared to raw garlic, presumably because there were fewer volatiles to trap than were present in the raw cloves, the researchers theorized.
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