Princess Anne was forced to miss the royals' annual Christmas Day church service at Sandringham due to a cold – but the Princess Royal is famously never ill
December 28, 2022 - 14:26 GMT Kate Thomas Princess Anne was sadly forced to miss the royal family's annual Christmas Day church outing at Sandringham, disappointing royal watchers when she failed to join her children, Zara Tindall and Peter Phillips, for the service.HELLO! understands that the Princess Royal, 72, was sadly suffering from a cold – but her absence was all the more surprising given her typically busy schedule and lack of past illnesses.
Princess Anne's action-packed schedule could be the key to the royal staying so healthy. July was her busiest month of 2022 and saw her carry out an amazing 24 royal engagements, adding to her total of 214 events over the year.Coupled with her love of horse riding and outdoorsy activities like sailing, the royal matriarch's active lifestyle no doubt helps prevent muscle stiffness and tension, which are common as we get older.
In addition, Princess Anne is known to enjoy a balanced diet including plenty of fruit and protein-rich fish and meat.She particularly enjoys kippers, a form of smoked herring. The salty fish is most commonly eaten at breakfast with eggs but makes a delicious lunch alternative served in a salad or paired with buttery new potatoes.
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