There are ways to respond to regret that lower its intensity — and allow us to focus on what we need to. The Roy siblings illustrated how to do that in the latest episode of 'Succession.'
. We most often regret making poor choices in our relationships, careers, and education. Looking back years later, we might kick ourselves for not taking an exciting job offer or not following a somewhat risky dream or not telling others how we truly feel about them. We tend to regret the things wefinds. In particular, we regret failing to prevent a negative outcome, like not expressing love to someone who has since passed away.
Closure is the process of resolving unfinished business or reaching a sense of finality or acceptance about a situation or event. When people feel like they’ve reached closure, they’re more likely to feel a sense of resolution and less regret about the past., it’s most effective in the short term, before we believe we’ve lost the opportunity to fix a situation.
Kendall, in particular, shows some ability to engage in compartmentalization when telling his brother and sister what needs to be done to keep their business options open for the future. His mixed emotions about his dad — and his own ruthlessness — likely play a role in his ability to compartmentalize. “What we do today will always be what we did the day our father died,” he says. “So, you know, let’s grieve and whatever, but not do anything that restricts our future freedom of movement.
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