TikTok’s viral 'October Theory' explained
As fall weather sets in, TikTokkers have declared that the month of October is more of a reset than January, claiming that it is the optimal month for a “glow up” or major transformation.Content creator Chloe Van Berkel declared that “October is the second New Year’s of the year,” explaining inthat it’s a time to reflect on the past year and ponder what changes they can make to better themselves for the rest of the year.
“As the leaves change color and fall, we’re reminded of the beauty in letting go and embracing new beginnings.”” in life, and influencer Izzy Utterson said that October is a “springboard” for a 90-day “glow up.”“Research suggests that it takes an average of 66 days for a new behavior to become automatic, though this can vary depending on the complexity of the habit and individual differences,” Paruolo said.
“It is not only the season of endings, but also of new beginnings,” Honigman explained. “For example, giving up a job that doesn’t serve you will inevitably result in a better job showing up. Saying goodbye to a partner will draw in a one, etc.” “This combination of environmental changes and societal rhythms creates a perfect storm for personal transformation,” Paruolo continued, “allowing us to shed old habits — just like trees shedding leaves — and cultivate new aspects of ourselves.
Lifestyle Fall Life Hacks New Year's Day New Year's Resolutions Tiktok Viral Videos
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