Valerie Bertinelli posted an 'incredibly vulnerable' video on Instagram on Nov. 17. She shared a clip of her hand shaking following an anxiety attack.
"I'm posting because we’re all out here doing our best having a human experience and none of us want to feel like we’re alone in that," Bertinelli wrote on InstagramMarina Watts is a Digital News Editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously appeared on Bustle, The US Sun, Newsweek and OK! Magazine.post on Sunday, Nov. 17, the Food Network alum, 64, told her fans that she had experienced an anxiety attack.
"Gratefully these attacks have become much more infrequent, so this one took me a little bit by surprise today," she noted. "This is the after effect." Valerie Bertinelli Was a Fresh-Faced 21-Year-Old on Her First PEOPLE Cover — and Still Has a Piece from the Shoot "Anyway…this little bit of vulnerability is brought to you by someone who wants you to know you’re not alone," she concluded her post. "Love you 🤍.""Even with life struggles and how life can be challenging, I find that it is easier to get myself clearer faster, about what I need to do and taking care of my life," she said in July. "I feel good when I wake up in the morning. I'm not groggy. I'm not tired.
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