Twitter's CEO Jack Dorsey is into intermittent fasting. Here's what that means:
This week, Twitter CEO Jack Dorsey revealed several of his intense wellness habits to CNBC, and most of them sound like things normal people would explicitly avoid if they had gobs and gobs of money to throw around. For instance, among the ice baths, hot sauna barrel sessions and jog-walking to work, it seems Dorsey, 42, is also into the trendy eating practice of intermittent fasting.
Dorsey is far from the first high-profile name to sing IF's praises. Stars like Hugh Jackman and Justin Theroux have praised intermittent fasting for helping them get into shape for movie roles. Is it just some baseless trend? No, purposefully denying yourself food when you could just employ a whole phalanx of personal chefs isn't just some rich person game. Intermittent fasting, if done responsibly, has some serious scientific backing.
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