Tom Brady may be retired from the NFL, but he's still chasing goals, especially in the weight room. He revealed he went for his bench press personal best for the first time in 18 years.
Tom Brady may be retired from the NFL, but he’s still staying physically fit. In fact, he’s setting new personal bests in the weight room. During his latest 'Last Week' vlog on his YouTube channel, Brady revealed he was going for his first maximum bench press in 18 years.
Probably like ’05, ’06 or so with Matt Cassel,' Brady said when asked the last time he tried to max bench. 'Just grinding out to see how I could lift more to be the bigger meat stick.' Brady then revealed the most he ever benched was 225 'for like eight or nine' reps. 'I always feel like if you could do body weight 8-10 times. That’s a great goal.' Brady was up to the task, though, as his business partner, Ben Rawitz, helped him work through the progression to his PB.
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