And about 41% of all people have insufficient levels of it.
This Study Proves Vitamin D Lowers Signs Of Inflammation After Menopause We’re conditioned to associate vitamin D with bone health. While this vitamin is absolutely essential to maintain bone density, its benefits don’t stop there. Vitamin D also plays an outsized role in managing inflammation. Inflammation tends to creep up with age and is a known risk factor for almost every chronic condition out there. The fact that 29% of U.S.
This may seem like a small number but considering that any value from .3 to 10 mg/L is considered minor to moderate elevation and any value of 10 mg/L is marked elevation, that decrease is quite impressive. Supplementation had the most impact on women when: What about vitamin D and blood pressure? As we mentioned earlier, this study also looked at the impact of vitamin D on both systolic and diastolic blood pressure, but no significant changes were observed.
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