Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of 'Planted Performance.'
Easter is around the corner, and that means giant chocolate bunnies, cream-filled eggs and jelly beans galore. If you’re watching your candy intake, you may want to opt for the “healthiest” option on the store shelves. But let’s be honest — candy doesn’t really check the health food box. The good news is that registered dietitians say it’s perfectly fine to eat and enjoy Easter candy. Here are a few things to consider when making your holiday candy choices.
Dark Chocolate Peppermint Pattie Eggs For those who like the refreshing combination of dark chocolate and mint, these peppermint pattie eggs are a winner. Two eggs have just 100 calories and satisfy the need for something sweet and tasty. Dark chocolate also has some well-documented health benefits. Twizzlers Eater Bunnies Cherry Candy If you like fruity candy, these cute Twisslers Easter bunnies are the treat for you.
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