Buying into common myths and misconceptions about midlife only makes those years harder. We can tell ourselves new and better stories.
Only one in five people end up experiencing a midlife crisis; four out of five do not.? You may have accidentally bought into one of the many myths and misconceptions about midlife.No two people arrive at midlife at the same time or journey through midlife similarly. Midlife researchers tend to hedge their bets a little, pegging midlife as the years between 40 and 60, give or take a few.
Myth 3: You’re destined to feel devastated when your kids leave home, and you’re doomed to spend the rest of your life in an “empty nest.”You’ve undoubtedly heard a lot about the “empty nest,” the idea that parents are universally miserable when their offspring leave home. Research shows quite the opposite: Parents in general, and mothers in particular, report increased well-being and increased satisfaction withBut that’s not the only reason the empty nest myth is problematic.
Myth 5: Midlife is about totally reinventing your life in far-reaching ways, and if you’re not doing that, you’re doing midlife wrong.While it may be up for debate just how much of that aspirational leisure lifestyle is real , it’s pretty clear that those of us passing through midlife right now are finding ourselves on increasingly shaky ground financially.
This is not your parents’ or grandparents’ midlife experience. It’s a lot messier and precarious. The combined impact of growing financial pressures, a shrinking social safety net, and increased mental and physical health challenges make this a particularly challenging time to be a midlife person—particularly a midlife woman.
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