Knee pain affects one in four adults. Here are exercises that the NBA’s Washington Wizards use to hold off aches.
Kyle Moschkin, strength and conditioning coach for the Washington Wizards, with Anthony Gill.Knee pain is a fact of life. It affects about, according to the American Academy of Family Physicians. It can deter us from participating in activities like skiing, tennis and basketball, and affect basic tasks like walking up and down steps.
As strength and conditioning coach for the National Basketball Association’s Washington Wizards, Kyle Moschkin constantly helps players manage knee pain.
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