Skin cancer is caused by damage to the skin cells via ultraviolet light that can cause irreversible damage.
Previous sun burning, particularly experienced at younger ages, is a strong predictor of future skin cancer, especially melanoma, according to the National Cancer Institute. It is also important to assess the moles on your body – even if you’ve had the mole all your life, look at them and see if they change shape, color or texture.
Although people who have a lighter skin complexion burn easier from the sun and are at an increased risk for skin cancer, the reality is that anyone can be at risk for skin cancer, no matter how dark your complexion. It’s important to remember too this is not just an issue that occurs when the sun is shining, but year-round – even when it’s overcast or smoggy/hazy. It is vital for older adults to practice sun protection year-round, to decrease the amount of UV light to the skin.Use a broad-spectrum sunscreen with a sun protection factor of 15 or higher 30 minutes before you go outdoors and reapply every two hours.
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