In an interview with Dr. vivek_murthy, selenagomez opened up about managing her depression during shelter in place.
, which seeks to raise $100 million for mental health services for underserved communities over the next 10 years, Selena Gomez sat down for a virtual discussion with Vivek Murthy, MD, physician and former surgeon general under the Obama Administration. During the interview, Dr.
By being emotionally present when it comes to these forms of loneliness in ourselves and those around us, Dr. Murthy said we can help ourselves and those we care about to feel more loved."A little bit of high-quality social interaction can go a long way . . . Put people first," he said. For Gomez, the last few months of shelter in place have been a time of personal reflection, and despite her own experiences with loneliness, she continues to see growth in herself mentally and emotionally."I would say right now I'm fully coming out again," Gomez said."I just think I had to handle it the way I needed to handle it and I got through it with the right people and doing the right things and doing the right steps to not make me go crazy," she said.
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