In pursuit of justice, passion is more effective and healthier than anger.
into the nexus of anger and action. Instead of curtailing or reversing the arousal, the technique channels it into valuing behavior: interest, appreciation, compassion, and basic humanity. To make the emotional system stronger and more flexible and the value response automatic, the technique must be practiced about 500 times, each associated with memories of anger-provoking incidents.
It’s much easier to make hurt or vulnerable people angry than to help them heal. The only advice that has merit is that which helps you heal and improve your life. Unlike using anger as motivation to correct perceived wrongs and injustices, passionate conviction needs very little management, requires few cognitive distortions to maintain, and has little or no negative ramifications.
To build passionate conviction, be clear on your deeper values and stay focused on the positive changes you want to see in yourself, your loved ones, and the world.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Murdered Tech CEO Was Passionate Go-Getter Who Wanted to Change the World“She was full of light. When she was around, you felt her energy,” said one mentor.
Read more »
On Hispanic Heritage Month, a passionate defense of Sen. Bob MenendezWhile the evidence against Senator Bob Menendez seems damning, are charges of corruption even allowed to be filed during Hispanic Heritage Month?
Read more »
Democrats visit City Hall seeking Dallas Mayor's resignationDemocrats now claim Johnson violated his trust with voters by publicly switching to the Republican party last week, just months after being re-elected as the mayor.
Read more »
Group seeking to recall Alameda DA Pamela Price can now collect signaturesRecall organizers said they now have 160 days to collect 73,195 valid signatures from registered voters in the county.
Read more »