Animals offer love and acceptance, which can be healing for those coping with a history of relational trauma.
Many trauma survivors report that their pets have been a lifeline during their recovery journey.The bond between humans and animals has been documented throughout history, from ancient depictions of humans with companion animals to modern-daypractices that use dogs, horses, and even miniature ponies. Animals continue offer us love and acceptance, which can be especially transformative for those coping with trauma.
Exploration of the healing power of animals is becoming more evident in mental health, particularly in areas of trauma healing and recovery. And research and anecdotal evidence continue to highlight the impact of animals on emotional and psychological healing.
Animals provide a form of support that differs from those we find in human interactions. Their non-judgmental presence allows survivors to express their emotions freely withoutof criticism or misunderstanding. For many, the companionship of an animal can be a source of stability at a time when they may feel like they have none.
When considering animal-assisted therapy, it is essential to work with a qualified therapist who can assess the compatibility between the client and the therapy animal.who is not only certified in animal-assisted therapy but also experienced in working with trauma survivors, as this expertise ensures they can tailor the therapy to meet your specific emotional and psychological needs.Gee NR, Rodriguez KE, Fine AH, Trammell JP. .
Payne E, Bennett PC, Mcgreevy PD. . Current perspectives on attachment and bonding in the dog–human dyad. Psychol Res Behav Manag. 8:71. 10.2147/PRBM.S74972When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.
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