Raw milk won’t cure lactose intolerance, but it might make you ill - Full Fact

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Raw milk won’t cure lactose intolerance, but it might make you ill - Full Fact
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A social media video claims that raw milk cures lactose intolerance. But raw milk contains lactose and there’s no evidence it will prevent the digestive issues this causes. Authorities also advise against drinking it due to the risk of food poisoning.

But does it cure lactose intolerance?that raw milk does not cure lactose intolerance. This is because it contains lactose, and does not contain any lactase or lactase-producing probiotics that would make up for this.of the evidence for raw milk consumption and the effects of pasteurisation found one study looking at lactose intolerance specifically, which didn’t find any significant association with drinking raw milk and the condition.

at Stanford University took 16 lactose intolerant people and trialled them on pasteurised, raw and soy milk and found “no hint of any benefit” to intolerance symptoms when the participants consumed raw milk.from scientists linked to the Belgian Federal Agency for the Safety of the Food Chain did find that raw milk can contain some probiotic bacteria, but in amounts that would need to be “1000 to 10 000 times higher than the amount actually present in raw milk” to have any effect.

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