“Right now my mantra is, ‘Do what I can do with where I’m at right now and with the time that I have available.' neelysgracey
By early 2019, the stress of being a new parent and running professionally was a significant challenge. Gracey found herself in a six-month cycle of injury and rehabilitation, which ultimately resulted in a fractured femur in June 2019.
After taking three months off, she returned to running in September 2019, but her struggles weren’t over. The professional runner couldn’t complete a 20-minute run without feeling extreme fatigue. Her doctor ran blood tests and they discovered her hormone levels were still adjusting after she stopped
As her doctor predicted, Gracey’s hormone levels normalized six months after she stopped breastfeeding. Gradually, she began to feel better on her runs, and her confidence returned.By November 2019, Gracey was introducing long runs and strides back into her training routine.
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