Recent research suggests that we are complex collections of light and dark personality characteristics. Integrating the two may be a powerful formula for happiness and fulfillment.
Recent research finds light and dark facets of personality that predict our happiness and fulfillment.Fascinating, recent research suggests that all of us have"light" and"dark" sides to our personalities that significantly and uniquely impact our well-being and relationships.
It is interesting how this dark and light distinction mirrors teachings found in many spiritual traditions. For example, the Islamic concept offound in the Sufi tradition, reflects an understanding that the self develops in stages, from the"inciting" and negative self of the ego, to the"self-accusing" self that seeks repentance, to the divine self-at-peace.
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