Make your summer mani a little more elevated—and a little less tedious.
'Naked Nails ' Are Poised To Dominate Fall Manis — 3 Tips To Master The Trend I love an electric polish moment, don't get me wrong, but there's something so ineffably cool and sexy about rocking a totally bare nail. Especially when paired with a full face of makeup and a well-curated outfit, the absence of polish just conveys understated confidence. The 'quiet luxury' equivalent of nail care.
'Specifically, your nails consist of keratin, so it's important to make sure you're getting your fill of keratin-building amino acids. Two of the most popular are biotin and collagen, as they tend to be the most effective in supporting nail health. In fact, one study found those who took biotin supplements had 25 percent thicker nail beds than the placebo group.
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