Many things masquerade as anxiety. Here's what to do about them.

United States News News

Many things masquerade as anxiety. Here's what to do about them.
United States Latest News,United States Headlines
  • 📰 PsychToday
  • ⏱ Reading Time:
  • 26 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 14%
  • Publisher: 51%

Anxiety often travels with company, and many things masquerade as anxiety.

PTSD can ignite anxiety symptoms associated with hypervigilance.is likely the most common difficulty reported by clients I meet. Whether it is anxiety due to life circumstances or a health condition, the on-edge, in-your-face experience can be highly upsetting, and understandably creates a strong desire to escape. Yet, many anxiety disorders are only one of many causes of anxiety, and finding the right diagnosis can be key to creating a plan to tackle it.

Still, OCD is treatable. A variety of psychotherapies have shown efficacious for OCD like exposure ritual prevention therapy, acceptance commitment therapy, and, most recently, inference-basedtherapy. With the appropriate treatment, a person living with OCD can learn to understand their obsessions and the painful uncertainty created.has been a common diagnosis. In PTSD, there is sometimes an ever-present sense of being in danger, which facilitates hypervigilance, making it difficult to relax.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

PsychToday /  🏆 714. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Frightening forecast for the 2024 Atlantic hurricane season is anxiety producingFrightening forecast for the 2024 Atlantic hurricane season is anxiety producingJarvis DeBerry is an opinion editor for MSNBC Daily.
Read more »

Airplane anxiety: If you hate turbulence, here are the best places sitAirplane anxiety: If you hate turbulence, here are the best places sitThe fear of flying affects more than 25 million U.S. adults and turbulence can trigger that fear. Here's where pilots say to sit on the plane to help with that anxiety.
Read more »

How I Cope With Social Anxiety While Meeting New PeopleHow I Cope With Social Anxiety While Meeting New PeopleAfter living with social anxiety for the majority of my life, these grounding techniques have become non-negotiables for me.
Read more »

Fujian: China’s new aircraft carrier causes anxiety in neighboring nationsFujian: China’s new aircraft carrier causes anxiety in neighboring nationsAsian nations like Japan, South Korea, and India plan to strengthen their fleets in response to China's growing power.
Read more »

Inside Out 2's Visual Style Was Influenced By Uncut GemsInside Out 2's Visual Style Was Influenced By Uncut GemsAnxiety holds luggage in Inside Out 2 
Read more »

And Why This Is Essential for Calming Your Anxiety.And Why This Is Essential for Calming Your Anxiety.Learn how adopting a flexible mindset can reshape your responses to catastrophizing, control, and distorted beliefs, unlocking new possibilities for resilience and well-being.
Read more »



Render Time: 2025-03-06 21:36:10