Making friends can be difficult, but these five steps can help you initiate and develop connections.
Many cultural and structural factors, including remote work, social media and a higher focus on convenience in everyday life, such as home streaming services and no-contact errands have bolstered the growingHere are five ways to begin a new friendship. They are informed by my perspective as a practicing psychotherapist for over 15 years and my experiences as a caregiver who has struggled with seasons of isolation.
Volunteering regularly for a cause that you believe in is also an excellent way to meet compatible friends, plus you get the Extend this warmheartedness to a potential friend’s imperfections, as well, to increase your chances of feeling more connected and less disappointed.It takes courage to invite someone you don’t know well to get together, yet this can be the difference between having a friend or having an acquaintance.Most people appreciate being invited. Remember that if you are feeling insecure, which is a normal part of any new relationship.
Friendships develop and deepen by sharing personal information over time. Begin by disclosing something personal that still feels relatively safe and then observe how the other person responds. Do you feel accepted? Do they empathize and offer something personal in return?Vulnerability is a cornerstone of relationships, yet healthy connections require sharing with people who show that they are trustworthy. You can slowly reveal more over future conversations.
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