John Amodeo, Ph.D., MFT, is a coach and has been a licensed marriage and family therapist for over 40 years.
Dancing with Fire: A Mindful Way to Loving Relationships , which won the Spirituality and Practice Award as one of the best spiritual books of 2013, as well as the 2014 Silver Independent Publisher Book Award in the relationship category.
The book discusses relationships as a spiritual path. His other books includeHe is a coach and has been a licensed marriage and family therapist for over 40 years in the San Francisco Bay area. He has lectured and led workshops internationally, including at universities in Hong Kong, Chile, and Ukraine. He was a writer and contributing editor forfor ten years and has appeared as a media guest on CNN, Donahue, and New Dimensions Radio. You can follow him onWhy Confidence Doesn't Always Reflect True Self-Worth Not all confidence reflects true self-worth. Authentic self-worth is grounded in presence, humility, and self-acceptance, allowing us to respond to life with greater resilience.Blame fuels shame and defensiveness, distancing us from others. Taking responsibility with self-kindness and dignity reduces reactivity, supports repair, and builds trust.Respect keeps love alive. Treating a partner as a separate person—with valid limits, feelings, and preferences—builds emotional safety, trust, and a deeper bond.Before you speak, pause to ask three mindful questions: Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships. Before you speak, pause to ask three mindful questions: Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.Feeling loved isn’t always enough. We also need to feel seen and understood. Emotional attunement—meeting feelings with gentleness and curiosity—is what deepens trust and intimacy. Feeling loved isn’t always enough. We also need to feel seen and understood. Emotional attunement—meeting feelings with gentleness and curiosity—is what deepens trust and intimacy.We all long to feel valued. By noticing the appreciation already around us and offering gratitude more freely, we deepen our connection with ourselves and those we encounter. We all long to feel valued. By noticing the appreciation already around us and offering gratitude more freely, we deepen our connection with ourselves and those we encounter.Many of us struggle to live authentically, torn between others’ expectations and our own lived experiece. Real fulfillment comes from balancing autonomy with emotional connection. Many of us struggle to live authentically, torn between others’ expectations and our own lived experiece. Real fulfillment comes from balancing autonomy with emotional connection.Trusting our feelings is the foundation for self-awareness, self-confidence, and connection—especially when past invalidation makes it hard to honor our feelings and experience. Trusting our feelings is the foundation for self-awareness, self-confidence, and connection—especially when past invalidation makes it hard to honor our feelings and experience.Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Intensity level crescendoes for No. 1 Orange Lutheran vs. No. 2 St. John Bosco baseball seriesThe Braves take two of three games from the Lancers in a Trinity League series between the baseball powers.
Read more »
'Harry Potter' actor John Lithgow says JK Rowling’s trans views have been 'twisted and misrepresented'Vanessa Trump reacts to Tiger Woods’ DUI arrest with a subtle message as details from the crash continue to unfold. Brian Cox slams several A-list actors, including Johnny Depp and Ian McKellen, in a candid new interview.
Read more »
John Lithgow Defends Joining 'Harry Potter' Series Amid J.K. Rowling Transgender ControversyActor John Lithgow, set to play Dumbledore in the upcoming 'Harry Potter' HBO series, addresses J.K. Rowling's views on transgender issues, stating that the author's views have been 'twisted and misrepresented.' Lithgow, despite some disagreement with Rowling, says he was urged to leave the project but ultimately decided to stay. The actor notes the controversy and possible repercussions.
Read more »
John Lithgow says much of JK Rowling’s trans remarks have been ‘twisted and misrepresented’Fox News Channel offers its audiences in-depth news reporting, along with opinion and analysis encompassing the principles of free people, free markets and diversity of thought, as an alternative to the left-of-center offerings of the news marketplace.
Read more »
Patriots Legend John Hannah Celebrates Milestone BirthdayThe Pro Football Hall of Fame left guard continues to hold a revered place in New England Patriots folklore.
Read more »
‘Legendary coach and friend’: Former Lake Catholic head coach passes awayLake Catholic High School announced the passing of its legendary coach and friend, John Gibbons.
Read more »